Mardi A. ParelmanJan 9, 2023Reflection on mental health and griefMental illness is real, hard and affects about (at least?) 1 in 5 adults in the United States (NAMI).. Support and help is available for...
Mardi A. ParelmanDec 27, 2022ReflectionWritten December 19, 2022 and originally posted to Facebook. As I reflect on what would have been the beginning of the 52nd year of...
Mardi A. ParelmanMar 31, 2021A Spoonful of SugarThis post is about the difference between added sugars and naturally occurring sugars.
Mardi A. ParelmanFeb 11, 2021We are more than one numberWe are more than one number in a chart, whatever number that may be. When thinking about health from a biomedical, metabolic perspective,...
Mardi A. ParelmanFeb 11, 2021Reiki. What is that? Reiki About Reiki Reiki is a complementary health care practice that supplements (does not replace) your other health care practices,...